At Sparshas, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Sparshas are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts, making it the best Ayurvedic retreat in Kerala.
The authenticity and our commitment to this ancient life system are evident in the use of age-old powders; oils, vessels, wooden beds, treatment rituals and qualified therapists trained in traditional Ayurvedic schools. Sparshas Ayurvedic Therapy programmes are prescribed by the resident physician after a detailed consultation, which specifies daily routines, diet and wellness activities.
Healthy living is about living wholly, in harmony with nature, our environment and our own core self. It is about integrating our mind, body and soul. Ayurveda, the ancient Indian system of healing and living, is the only one of its kind in the world that addresses the physical, emotional and spiritual aspects of our well being. With a therapeutic approach that gets to the core of our personality, behaviour and lifestyle, Ayurveda is more than a mere system for curing ailments; it in fact charts out a complete lifestyle for disease-free living.
At Sparshas, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Sparshas are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts, making it the best Ayurvedic retreat in Kerala.
The authenticity and our commitment to this ancient life system are evident in the use of age-old powders; oils, vessels, wooden beds, treatment rituals and qualified therapists trained in traditional Ayurvedic schools. Sparshas Ayurvedic Therapy programmes are prescribed by the resident physician after a detailed consultation, which specifies daily routines, diet and wellness activities.
There are remedies in Ayurveda for weight loss and to maintain health for people who are obese or overweight. Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma therapies are also administered based on the requirement of the individual. These are carried out based on the practitioner’s recommendations and in the presence of experts.
Enjoy this head to toe, full body pampering experience with therapeutic massage with medicinal oils & hot herbal compress to soothe, calm & de-stress your body, mind & soul.
We bring our vast experience of Panchkarma for healing various ailments like, Arthritis, Back Pain, Knee Joint Pain, Sciatica, Varicose Vein, CTS & Tennis Elbow, Spondylosis (lumbar, cervical), IVDP, Frozen Shoulder, Insomnia, Migraine, Paralysis (Hemi, Quadra), among others. We also provide treatments for Diabetes, Hypertension & women health issues.
We at Sparshas Ayurveda have a holistic approach to weight loss, with the right balance of exercise, diet and treatments. We have in house facilities for tailored and private yoga sessions monitored by expert Ayurvedic Doctors. Ayurvedic Skin & Face Care Treatments We also advice specific diet based on your body composition.
Post Natal Massage provides the necessary relaxation, boosts milk production, reduces stretch marks and reduces stress. We provide sensuous massage using Dhanwantaram Kuzhambu and Nalapamaraadi to fade away the stretch marks. We will help you shed all the water weight and tone your body
These treatments integrates various ayurvedic skin care, beauty and revitalizing therapies to help you to be your best always, in all natural way! These nourishing and all natural treatments are ideal for creating long-lasting beauty.
At Sparshas Ayurveda, we will utilize the essential detox therapies of Panchkarma along with inclusion of rasayanas in the diet. Authentic Ayurvedic detox is not done piecemeal and are intended to be in a careful sequence, with each stage and step, physiologically, supporting the next.
There are remedies in Ayurveda for weight loss and to maintain health for people who are obese or overweight. Deep, dry massages with herbal powders and pastes (Udwarthanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat; whereas specially designed diet and yoga programs prevent its further accumulation. Appropriate Panchakarma therapies are also administered based on the requirement of the individual. These are carried out based on the practitioner’s recommendations and in the presence of experts. We give a new solution to those people who want to make the change.Give your time,we give you the amazing results. No gym / No starving / Guaranteed weight loss
Sparshas Ayurvedic Rejuvenation Therapies are designed to suit every individual’s personal needs. The therapies results in improved immunity and energy, better metabolism and healthy,glowing refreshed skin. Abhyanga/Full body massage. Type : Full body massage / DURATION : 60 min, Abhyanga is a whole body rejuvenative massage using ayurvedic oil. It enhances blood circulation, stimulates lymphatic flow, relieves body fatigue, nourishes the skin. Chavitti thirummal: -A traditional body massage from Kerala, done with the feet concentrating on the back followed by a short full body massage. It tones and strengthens the muscles and makes body flexible and firm.Recommended for males & females without any serious spinal problems
The modern day exposes the body and mind to a lot of stress and tension. The de stress therapies at SPARSHAS offer a combination of ayurvedic rituals to help attain a relaxed state of mind. Shirodhara : Warm medicated oil is poured slowly in an oscillating stream on the forehead after a full body oil massage. It relaxes the mind, awakens the senses, and stimulates the nervous system. It also improves the quality of sleep, relieves general headaches, strengthens hair roots etc. Thakradhara : This is a powerful relaxation therapy for the head and mind. In this therapy, buttermilk, which has tremendous cooling properties, is used as the main ingredient for the treatment. During Thakradhara, a stream of medicine-rich buttermilk is gently poured on a person's forehead. The medicated buttermilk is a luxurious treatment, which calms the individual down. The treatment induces coolness to the brain, relaxes the mind, reduces mental stress and increases memory power. Ksheeradhara : Same relaxing treatment as Sirodhara but instead of herbal oil, herbal milk is poured over the forehead or over the whole body. This moisturizing agent relieves anxiety and tension, and leaves your skin with a healthy glow. This is a great therapy for people suffering from headaches from Vata and Pitta predominance, insomnia and mental tension.
Sparshas offers authentic Ayurvedic Treatment for pain relief.Back pain is one of the most haunting disease conditions nowadays globally.Although pain anywhere in the back is known as back pain, usually it is connected to the vertebral column or the attached muscles.Back pain is now common after 40 both males and females. Ayurvedic Treatment for Back pain in Sparshas includes both internal medications and external therapies. Pain relief treatments are always subjected to cause and constitution of each and every person.It is always recommended to go for courses like 7.4,21 days for good results.
Beauty is not in a potion or in a magic pill. Everyone is beautiful in his or her own way – you just need a little natural and loving touch with Ayurvedic care. The face is one of the important areas that you need to take care of because all five senses are located here. At Ayurvedic Healing we pamper you with exotic herbs, foods that are pure, and beauty care that is natural and simply divine. Lepanam - DURATION : 45 min / Type : Combination. Application of bodypack, face pack, and herbal scrubs prepared by Njavara, Sandal, Turmeric, Aloe vera and other organic herbal products.It adds beauty and improves the glow and complexion of the skin.
The world is now grappling with various types of lifestyle diseases ranging from Hypertension to Cancers. Multiple treatment systems are offering various types of treatment options to lifestyle diseases. Among these Ayurveda stands tall because Ayurveda in its base is founded upon the principles of prevention and cure. It provides elaborate descriptions on how to have balanced and proper Ahara (diet) and Vihara (lifestyle) to prevent the occurrence of diseases and to stay Swastha (healthy with mind and body).Diseases mostly non-communicable occurring due to improper dietary habits and sedentary lifestyles are called as lifestyle diseases.We provide customised care for these type of diseases also and advice you the treatments according to your constitution after detailed doctor check up and all.